Comments on: Garlic Butter Oven Baked Tilapia https://diethood.com/garlic-butter-oven-baked-tilapia/ the eating effect Mon, 26 Jun 2023 19:20:56 +0000 hourly 1 https://wordpress.org/?v=6.2.2 By: Doreen https://diethood.com/garlic-butter-oven-baked-tilapia/#comment-1493470 Mon, 26 Jun 2023 17:24:20 +0000 https://diethood.com/?p=188030#comment-1493470

Yummy quick flavorful dinner! – made with Long grain rice, mixed with chopped broccoli & peas. I did make it my Ninja air fryer oven (the flip version). So nice to make on a hot day with out heating up the whole house.

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By: Mary Ellen Rohner https://diethood.com/garlic-butter-oven-baked-tilapia/#comment-1493378 Thu, 22 Jun 2023 02:19:17 +0000 https://diethood.com/?p=188030#comment-1493378

I baked in the air fryer and it was delicious! I didn’t have any lemon in the house, so I used Lemon-Pepper in it’s place.

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By: Phil https://diethood.com/garlic-butter-oven-baked-tilapia/#comment-1492881 Mon, 19 Jun 2023 00:12:36 +0000 https://diethood.com/?p=188030#comment-1492881

In reply to Katerina.

Made it without the thyme and had a microwaveable organic garlic brown rice & quinoa packet for a side (90 seconds while fish is cooking). All in about 20 min to cook and super healthy (under 500 calories with 2 fillets… that’s 40g protein!!!)

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