Oven Baked Pesto Salmon
This easy pesto salmon recipe makes tender, perfectly flavored salmon that's ready in 30 minutes.
Servings : 8
Ingredients
- 2 to 2½ pounds whole salmon filet, skin-on
- 3 cloves garlic, minced
- salt and fresh ground black pepper, to taste
- ¾ cup basil pesto
- 2 cups cherry tomatoes, halved
- 1 tablespoon olive oil
- lemon wedges, for serving
Instructions
- Preheat oven to 400˚F.
- Line a large baking sheet with aluminum foil.
- Place the salmon in the center of the foil, skin-side down.
- Rub the minced garlic evenly all over the fillet.
- Season the salmon with salt and pepper.
- Spread the pesto all over the top. Set aside.
- In a bowl, toss the tomatoes with olive oil and season with salt and pepper.
- Arrange the tomatoes around the salmon filet.
- Bake for 22 to 25 minutes, or until salmon is flaky and internal temperature of the salmon registers at 145˚F. Use an Instant Read Thermometer to check for doneness.
- Remove from oven.
- Cut into individual-sized filets.
- Serve with the cooked tomatoes and a side of lemon wedges.
Notes
- Salmon: In this delicious recipe I used a whole salmon fillet, but if you have individual salmon fillets that you'd like to use up, that will also work. For individual sized fillets, you may want to start checking for doneness around the 16-minute mark.
- Cooking Time: Salmon cooks fairly quickly, and in general, most fish are done under 25 minutes. However, the timing will vary depending on the size and thickness of the fillet(s). To make sure that it's cooked through, always use an Instant Read Meat Thermometer.
- Tomatoes and Veggies: Feel free to add any other veggies that you like or have on hand. Slices of zucchini, onions, strips of bell peppers, broccoli, and so on, are all great options.
- Basil Pesto: I recommend using about 3/4-cup pesto, but if you want to use more or less, that is up to you and totally OK to do.
Nutrition
Serving: 4 ounces | Calories: 315 kcal | Carbohydrates: 4 g | Protein: 30 g | Fat: 19 g | Saturated Fat: 3 g | Polyunsaturated Fat: 4 g | Monounsaturated Fat: 4 g | Cholesterol: 80 mg | Sodium: 284 mg | Potassium: 780 mg | Fiber: 1 g | Sugar: 2 g | Vitamin A: 708 IU | Vitamin C: 9 mg | Calcium: 61 mg | Iron: 2 mg | Net Carbs: 3 g
Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.